Health & Wellness Tips

Dr. Clay Lowder’s Fuel Diet

Download the Fuel Diet Keys to losing weight: Sample Meal Plan Breakfast 10am snack Lunch Salads are good, but no dressing except oil and vinegar. NO bread! 2pm Snack 4pm Key Snack Eat as much as you can. Your mother said, “Don’t eat that! IT will ruin your appetite!” Your doctor says, “Exactly!” Supper Last […]